Janet lives in Ames with her husband, John, two labradors, cats and chickens. Her two children have flown the coop and live in Utah and California. As an enthusiast of outdoor activities, the subsequent injuries resulted in nagging discomfort as the years passed. In 2021, through Shoshoni Yoga School, she became a RYT 200 (Registered Yoga Teacher) and has accumulated 150 hours towards her RYT 300 with an emphasis on yoga for healing.

Her gentle flow Hatha classes include slow and dynamic movement with an emphasis on core strength and stability. Janet especially enjoys working with small groups and individuals to help design a practice specific to their needs.