Working out with others in a group setting is motivating, encouraging and just plain fun. Here’s what you can expect at a Surefire Fitness group training session…
#1 – A helpful sensei. Each group training session is led by one of our certified personal trainers. In fact, most of our trainers have their bachelor’s or master’s degrees in exercise science. Coaching isn’t a hobby for us. Coaching is a career, and helping our members to do things they never thought possible is our passion.
#2 – A supportive community. The gym environment can be intimidating. Not the case at Surefire. Our gym is full of some of the coolest people wanting nothing more than to see you succeed. Whether you’re in great shape or out of shape, you are welcome here.
#3 – A great workout. Every workout at Surefire is so much more than a calorie burn. In fact, you’ll have so much fun doing a variety of exercises, movement drills and fitness games; you may forget you’re even working out! If it was done on the playground, you can probably guess we’ll do it at Surefire. From the monkey bars to dodgeball to Nerf wars, we work hard and have a lot of fun in the process.
The group training program meets Monday – Friday at 5:00 am, 6:00 am, Noon, 4:30 pm and 5:30 pm. Regardless of your age or fitness level, the program is designed to meet you where you’re at. With a variety of membership options, there’s literally something for everyone. And the best part? Every workout offers something fresh, challenging and exciting. Our members walk through the Surefire gym doors each training session not knowing what’s in store. Ready to give it a try? It all starts here.